REMOTE TRAINING
$70 per session
45 min sessions: Weekly required minimum of 1x per week
ONLINE COACHING
$150 per 4 weeks
INCLUDES:
Tailored training program
Weekly check-in
Wellness behaviors coaching
Nutrition strategy and coaching
TOTAL WELLNESS CONSULTATION
$280
INCLUDES:
Full nutrition & wellness assessment
Personalized macros
Detailed meal options (Incl. prep instructions)
Wellness behaviors coaching
Personalized 16 week training program
NUTRITION CONSULTATION
$140
INCLUDES:
Full nutrition & wellness assessment
Personalized macros
Detailed meal options (Incl. prep. instructions)