TOTAL WELLNESS CONSULTATION

$280

INCLUDES: Full nutrition and wellness assessment and analysis, personalized macros and meal options for optimal health which include anti-aging properties, anti-cancer, improved skin health and collagen production, improved immune health, improved heart and blood health, and improved gut biome, thus, improving brain health to better regulate mood and alleviate or eliminate all-together symptoms such as chronic anxiety and depression.

Strategic course of action for implementation of wellness behaviors to achieve optimal wellness

Personalized 16 week training program

REMOTE TRAINING

$50 per session

45 min sessions: Weekly required minimum of 1x per week.

WELLNESS CONSULTATION (LIGHT)

$140

INCLUDES: Personalized macros and nutrition strategy for optimal health which include anti-aging properties, anti-cancer, improved skin health and collagen production, improved immune health, improved heart and blood health, and improved gut biome, thus, improving brain health to better regulate mood and alleviate or eliminate all-together symptoms such as chronic anxiety and depression.

Suggested wellness behavior implementations

Personalized 12 week training program